In the realm of mental health treatment, there are various options available to individuals seeking support and care. One such option is a Partial Hospitalization Program (PHP), which provides comprehensive treatment for individuals who require more intensive care than outpatient therapy but do not require full-time hospitalization. Let us take a closer look at this
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The Power of Family Therapy: Strengthening Bonds and Improving Communication
When guided by a mental health professional, family therapy can produce positive changes in family dynamics and communication. Not only does this effective form of psychotherapy improve the family as a functional whole, it also addresses the mental and emotional health needs of individual members. Let us look at how bonds and communication improve with
Read MoreIs a Partial Hospitalization Program Right For You?
Do you and your provider believe your mental health is in a better place because of your response to in-hospital care? If so, it may be time for discharge to a partial hospitalization program which will give you the therapies, medications and support you need to stay well and also allow you to go home to
Read MoreUnderstanding Anger: The Psychology Behind This Powerful Emotion and Its Role in Our Lives
Anger is a response to a perceived threat or pain. You can feel anger if you believe you have been treated wrongly. Anyone can feel angry from time to time, as a response to frustration, disappointment, or life’s common stressors. In this article, we discuss the psychology behind the powerful emotion of anger and how
Read MoreThe Role of Communication in Family Therapy
Family therapy, also known as family counseling, focuses on improving the relationship between family members of a patient in the context of treating a patient’s mental health issues. It involves the participation of family members in sessions, with the goal of helping a patient recover from behavioral issues such as self-endangering habits and anger management
Read MoreThe Power of Anger Management: How to Achieve Your Goals
If your anger is getting the best of you or your loved ones, consider anger management as a treatment. The way we respond to situations around us can mean the difference between facing long-term or lifelong consequences or not. Anger management is a process that can help individuals understand and control their anger in healthier
Read MoreTips for Finding the Right Family Therapist
Family therapists are trained mental health professionals who specialize in working with families to improve their communication skills, resolve conflicts, and enhance overall family functioning. They have expertise in understanding the dynamics and interactions within family systems and aim to foster healthy relationships and promote their well-being. If you think you need family therapy, it
Read MoreHow to Prepare for an Intensive Outpatient Program
An outpatient rehabilitation program can benefit individuals who require rehabilitation services but do not require around-the-clock medical supervision or inpatient care. Outpatient rehabilitation programs are typically recommended for patients who have musculoskeletal injuries, chronic diseases, cognitive impairment, physical limitations, and are recovering from surgery. An outpatient program can be highly intensive, consisting of various evidence-based
Read MoreWhy Is Family Therapy Important?
Family therapy is a type of psychotherapy that focuses on improving the functioning and dynamics within a family system. It recognizes that individual problems and difficulties often arise from or are influenced by the interactions and relationships within the family unit. The importance of family therapy lies in its ability to address these relational issues
Read MoreThe Impact of ADD Symptoms on Your Health
ADD, which stands for attention deficit disorder, is now considered an outdated term used to refer to a mental condition that affects how a person pays attention, controls impulses, and behaves. Today, the officially recognized term for ADD is ADHD or attention-deficit/hyperactivity disorder. ADHD can have a significant effect on a person’s overall health. Some
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